5.   Do you find it difficult to think or make even simple decisions?

In the intricate dance of daily life, there are moments when even the simplest decisions feel like insurmountable obstacles. I find myself grappling with the weight of indecision, as if each choice I make carries the burden of a thousand uncertainties. From the mundane to the monumental, the act of thinking and decision-making often feels like traversing a treacherous landscape fraught with pitfalls and dead ends.

It's as if my mind is shrouded in a dense fog, obscuring my thoughts, and clouding my clarity of mind. Simple tasks that once required little thought now demand huge effort, as I find myself paralysed by the fear of making the wrong choice. Should I take that new job opportunity? Should I confront a loved one about a difficult issue? Should I prioritise my own needs over the demands of others?

The struggle to think clearly and make decisions is compounded by the myriad responsibilities and expectations that accompany many women today. Balancing the demands of career, family, and personal fulfillment can feel like juggling a dozen spinning plates, each one threatening to come crashing down at any moment. And amidst the chaos, the pressure to make the ‘right’ decision looms large, casting a shadow of doubt and uncertainty over even the most mundane choices.

The knowledge that decision-making is not an all-or-nothing proposition, is definitely reassuring. In fact, it’s a journey of exploration and discovery. By re-framing the so called ‘problem’, embracing the inherent uncertainty of life, and learning to trust my intuition, I can begin to navigate the complexities of decision-making with greater ease and confidence.

Recruiting support from trusted friends, family members, a coach or mental health professional can provide valuable insights and perspectives that can help illuminate the path forward. By sharing my struggles and vulnerabilities with others, I can begin to lighten the burden of indecision and cultivate a greater sense of clarity and self-assurance.

There is strength in vulnerability. By embracing the uncertainty of life and learning to trust in your own wisdom, you can begin to navigate the complexities of decision-making with grace and resilience.