2.  Are you of the belief that in order to be happy/appreciated/loved, you must do more… but hear yourself       saying, “When is it going to be my turn to be on the receiving end?

Societal expectations often weigh heavily upon women’s shoulders. From a young age, we're taught that our worth is tied to our productivity, our ability to care for others, and our constant willingness to give, often at the expense of our own well-being. We're conditioned to believe that in order to be happy, appreciated, or loved, we must continually do more – more for our families, our careers, our communities. But amidst this endless cycle of giving, we often find ourselves wondering, "When is it going to be my turn?"

The journey to self-love and appreciation can be a long and arduous one, especially when societal norms constantly reinforce the idea that our value is derived from external validation. We're bombarded with messages that tell us we need to look a certain way, achieve a certain level of success, or fulfill certain roles in order to be considered worthy. But the truth is, our worthiness doesn't come from what we do or how others perceive us… it comes from within.

It's time for us, to shift our focus inward and prioritise our own needs and desires. We've spent so much of our lives taking care of others almost always neglecting ourselves in the process. But self-love is NOT selfish – it's essential for our own well-being. We need to learn to set boundaries, say “No” when necessary, and carve out time for self-care without feeling guilty… set an example of how we wish to be loved, if you will, and being better role models for younger generations.

Finding our worth also means redefining our idea of success. It's not about constantly striving for more or measuring ourselves against impossible standards; it's about embracing our strengths, celebrating our achievements, and finding joy in the present moment. We don't need to prove ourselves to anyone… we are enough, just as we are.

Perhaps, more importantly, finding our worth means learning to love ourselves unconditionally. It means recognising that we are deserving of love, appreciation, and happiness simply because we exist. We don't need to earn it or constantly seek it from others… it’s already within us, waiting to be discovered.

To all women, I say this… it's time to reclaim our worth and embrace the fullness of who we are. Let's release ourselves from the pressure to do more and instead focus on being more… more authentic, more compassionate, and more loving towards ourselves. Because when we truly love and appreciate ourselves, the rest will naturally fall into place.